Walk to Wellness
Join us for an 8-week workshop series designed to support health and wellness in our community! Through fitness education and physical activities, participants will learn about:
- Proper walking techniques
- The connection between physical activity and overall health
- Goal setting and staying motivated
- Mindfulness strategies
Dates:
- Wednesday, October 8
- Wednesday, October 15
- Monday, October 20
- Monday, October 27
- Monday, November 3
- Monday, November 10
- Wednesday, November 19
- Wednesday, December 3
Time: 8:15 AM
Location: Parent Center (Room 35)
All fitness levels are welcome. Space is limited—register today!
Watch our informational video: Click here
For questions or to register, contact: Katy Levinson – (818) 305-4134 or [email protected]