Walk to Wellness - Parent Workshops

Walk to Wellness 

Join us for an 8-week workshop series designed to support health and wellness in our community! Through fitness education and physical activities, participants will learn about:

  • Proper walking techniques
  • The connection between physical activity and overall health
  • Goal setting and staying motivated
  • Mindfulness strategies

Dates:

  • Wednesday, October 8
  • Wednesday, October 15
  • Monday, October 20
  • Monday, October 27
  • Monday, November 3
  • Monday, November 10
  • Wednesday, November 19
  • Wednesday, December 3

Time: 8:15 AM
Location: Parent Center (Room 35)

All fitness levels are welcome. Space is limited—register today!

Watch our informational video: Click here
For questions or to register, contact: Katy Levinson â€“ (818) 305-4134 or [email protected]